

Couples Therapy or Coaching
Are you seeking to enhance your relationship—whether that's improving communication, deepening intimacy and attachment, healing from emotional wounds, or navigating changes before a relationship mutually ends?
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I understand that every relationship comes with its own family system patterns, embedded stories, patterns, and emotional challenges. Together, we can focus on thriving by identifying and addressing cyclical patterns and narratives to foster a deeper connection, intimacy, autonomy, trust, and a sense of safety.
If you're feeling stuck, confused, frustrated, or hopeless about your relationship with a partner or loved one, you're not alone!​
Non-Monogamy or Polyamory Relationships
Open relationships have been woven into human history long before the rigid frameworks of structural marriage, prescribed relationship roles, and gender norms took hold. Contemporary relationships are as diverse as they have always been—only now, they benefit from greater visibility and a richer contemporary discourse.
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Whether you're in monogamous relationships, exploring ethical non-monogamy, considering a poly-oriented constellation, or simply wanting to create a space for deeper intimacy and connection, I'm here to support you on your relational constellation journey.
Our Sessons
During Our Time Together, We Will:
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Repair past emotional wounds and reconcile differences to build a stronger foundation.
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Learn to notice the early tendencies of relational conflict and integrate strategies for redirecting towards a balanced and harmonious stance.
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Psychoeducation on attachment styles to understand and work towards secure functioning.
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Establish pathways to engage in relatonal constellations with goals, boundaries, and commitment.
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Intergrate and understand the influence of systematic oppression, power, and pride/shame of intersectional identities.
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Utilize adaptive relational and independent strategies to respond to intenral and relational emotional triggers effectively.
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Are You Ready to:
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Explore, sustain, and improve your relationships?
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Make meaningful emotional connections?
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Adapt to changes in communication or attachment styles?
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Enhance and maintain the flow of your relationship dynamics?
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If so, let's work together to experience new ways forward and build the meaningful, resilient connections you seek.
PLEASE NOTE: Couples counseling and relationship coaching are not covered by health insurance as the service is focused on relational issues where the client is "the couple" and are considered out-of-pocket expenses.​
Couples/Relationship Counseling sessions are available at the following rates:
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$240 for a 55-minute session
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$260 for a 75-minute session
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Learn more about the benefits of Relationship intensives