Couples Therapy or Coaching
Are you seeking to enhance your relationship—whether that's improving communication, deepening intimacy and attachment, healing from emotional wounds, or navigating changes before a relationship mutually ends?
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I understand that every relationship comes with its own family system patterns, embedded stories, patterns, and emotional challenges. Together, we can focus on thriving by identifying and addressing cyclical patterns and narratives to foster a deeper connection, intimacy, autonomy, trust, and a sense of safety.
If you're feeling stuck, confused, frustrated, or hopeless about your relationship with a partner or loved one, you're not alone!​
Expansive & Non-Traditional Relationships Constellations
Open and expansive relationship structures have long existed across cultures, lineages, and time—well before modern constructs of marriage, gender roles, and rigid monogamy took root across dominant societies and identity roles. Today’s relationships reflect that same diversity, now with greater visibility, language, and intentionality.
Whether you’re:
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Rooted in a monogamous relationship and seeking deeper connection,
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Exploring ethical non-monogamy, polyamory, or relationship anarchy,
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Navigating jealousy, agreements, or unmet needs in a multi-partner constellation,
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Or creating space for more honest, affirming intimacy across any relational structure—
This is a space where your relationship(s) are not pathologized but witnessed with care, creativity, cultural awareness, and nonjudgment.
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Through therapy, we can explore communication patterns, attachment dynamics, emotional safety, consent, boundaries, and the meaning you give to love, intimacy, and commitment—on your terms.
I hold space for individuals, couples, and multiple partners navigating complex relational terrain with respect, clarity, and healing intention. No matter your structure, your love deserves to be held with dignity.
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Our Sessons
During Our Time Together, We Will:
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Repair past emotional wounds and reconcile differences to build a stronger foundation.
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Learn to notice the early tendencies of relational conflict and integrate strategies for redirecting towards a balanced and harmonious stance.
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Psychoeducation on attachment styles to understand and work towards secure functioning.
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Establish pathways to engage in relatonal constellations with goals, boundaries, and commitment.
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Intergrate and understand the influence of systematic oppression, power, and pride/shame of intersectional identities.
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Utilize adaptive relational and independent strategies to respond to intenral and relational emotional triggers effectively.
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Are You Ready to:
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Explore, sustain, and improve your relationships?
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Make meaningful emotional connections?
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Adapt to changes in communication or attachment styles?
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Enhance and maintain the flow of your relationship dynamics?
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If so, let's work together to experience new ways forward and build the meaningful, resilient connections you seek.
PLEASE NOTE: Couples counseling and relationship coaching are not covered by health insurance as the service is focused on relational issues where the client is "the couple" and are considered out-of-pocket expenses.​
Couples/Relationship Counseling sessions are available at the following rates:
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$240 for a 55-minute session
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$260 for a 75-minute session
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Learn more about the benefits of Relationship intensives
Through our work together, every participant will gain clarity on how to:
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Express yourself with honesty, vulnerability, and clarity
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Clarify your independent thoughts, needs, values, and desires.
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Shift from blame toward self-awareness, accountability, and inner work.
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Establish and maintain healthy, flexible boundaries that support connection, attunement, and integrity.
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Define clear roles, responsibilities, and emotional agreements within your relationship.
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Identify and release self-limiting, cultural, or internalized beliefs that keep you stuck in cycles of pain or avoidance.
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Make meaningful repair attempts after conflict, rupture, or emotional injury.
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Tolerate uncertainty and sit with uncomfortable emotions and bodily sensations without becoming overwhelmed.
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Explore new rituals or shared activities that de-escalate conflict and support joy.
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Nurture the holisitc sense of being—through your own growth and curiosity.
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and more ....